They have a little more potential than ported irons with the right combo. They have been 142 mph in TSM trim. Dont be too concerned with flow bench numbers unless they all cam from the same bench. The cam and turbo selection are more important imo. If your going to spend the $ on aluminum heads, rocker arms, covers, pushrods, etc. I would just spend the $800 extra foro the race porting. A 4 bolt turbo setup with irons would give more performance than un-ported aluminum heads with a 3 bolt if the car was run hard imo.