I tested a THDP vs. a ported elbow at Bristol in 2001 with a mid-high 11 car. 6 runs each with everything else pretty much identical.
Averaging the top 3 of each and comparing netted a .05 and 1.5 mph improvement with the THDP. The THDP seems to really help above 5K RPM and the car will make more HP with it. If you stay below 5K (and my car does except going through the traps) I didn't notice much of a difference (hence the .05 ET difference).
Spoolup is probably better with the THDP, but my car spools fine without one.
Mid 11s and faster, Turbos larger than a TA49, motors that rev more than 5K RPM, the difference will be larger than I saw.